Mammals & Exo-planets

$4.00

This zine is an intimate reflection of my ongoing journey with mental health; it explores trauma and resilience from my perspective as a therapist and as a patient. It’s a window into the work of integrating parts of my past self and how I’ve had to learn to parent my inner child while preparing myself to become a parent.

Content warning: this writing includes raw content on trauma which may be challenging to read, go gently and remember your own self-care.